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Before you jump to Grilled Chicken and Potatoes salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to grilled chicken and potatoes salad recipe. To cook grilled chicken and potatoes salad you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Grilled Chicken and Potatoes salad:
- Prepare Grilled chicken breast shredded
- Provide Fresh potatoes, diced, boiled but not marshy
- Take hard boiled eggs chopped
- Prepare cucumber cubed
- Use mayonnaise
- You need soup cream / sour yogurt
- Take Sea salt and black pepper
- Prepare mustard
- Use Some handful of toasted cashew nuts chopped
- Take maple syrup for sweetness
Instructions to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper.
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper.
Grilled Chicken Legs with Bean Salad and Potato Cakes. Looking for a healthy salad recipe to serve for dinner? This Roasted Sweet Potato and Chicken Salad is the best. Drizzle with miso vinaigrette; top with sesame seeds. Let cool slightly and then transfer to a work surface and slice into bite-sized pieces.
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