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Before you jump to Pasta with Grilled Chicken 😋 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
It’s not hard to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you be happier. They fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to pasta with grilled chicken 😋 recipe. To cook pasta with grilled chicken 😋 you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pasta with Grilled Chicken 😋:
- Get chicken breast boneless,(grilled and cut into pieces)
- Prepare shell pasta
- Prepare cream
- Use butter
- Prepare black pepper
- Prepare Salt
- Get lemon juice
- Take lemon zest
- Take parmesan cheese
- Take fresh parsley (chopped)
Steps to make Pasta with Grilled Chicken 😋:
- Boiled the pasta in salted water.
- Reserve 1/4 cup of pasta cooking liquid,in small pot combine the cream, butter,salt and pepper over medium heat.
- Bring to a simmer and cook, stirring until thick aout 4 minutes. remove from the heat and stir in the lemon zest and juice.
- Pour the cream sauce over the pasta and mix well.stir in the parmesan cheese.
- You can toss just the pasta with the sauce and arrange the Grilled chicken over the top of the pasta.
- Add more salt and pepper to taste if needed.
- Garnish with chopped parsley.
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