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Before you jump to Chicken Shish Kabab recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken shish kabab recipe. You can have chicken shish kabab using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Shish Kabab:
- Get chicken breast boneless
- Provide yogurt
- Take gloves of garlic
- Prepare Little bit of salt
- You need for grill
Instructions to make Chicken Shish Kabab:
- Chopped the chicken breast to a middle chunk
- Make a Sauce by mix yogurt with squeeze 3 gloves of garlic with a little bit of salt.
- Put the chicken chunks in the sauce in the bowls cover the bowls, leave it in the fridge for night.
- After 12 hours you can put it in grill stick and grill it on middle temperature for 15 min and enjoy 😊
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