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Before you jump to Crab Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to crab salad recipe. You can cook crab salad using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Crab Salad:
- Take Mock crab, chopped or flaked
- Get Celery, diced small
- Take Sweet onion, diced small
- Provide Red bell pepper, diced small
- You need Black olives, sliced
- Use Shredded cheddar cheese
- Prepare Mayonnaise
- Get Milk OR water (to thin mayo a bit)
- Use Each, salt & pepper
- You need Dill weed
- Prepare Sriracha sauce, optional
Instructions to make Crab Salad:
- Dice crab and veggies. Place in a large mixing bowl with the cheese and olives.
- In a separate bowl, mix the remaining ingredients for dressing. Add a bit more milk or water as needed to thin the mayo.
- Mix dressing with crab mixture. Cover and refrigerate until ready to serve.
- Serving suggestions: use as an appetizer with crackers, chips, or toasted bread. Make a simple sandwich. Place on your favorite bread, butter the outsides and toast in a pan for a crab melt, heat and serve over pasta or rice. Add some artichokes and heat for a hot appetizer dip. Cook potatoes, scoop out the inside of potatoes and mix with some of the crab salad. Spoon back into the potato shells and bake for 20-30 minutes for twice baked potatoes.
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