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Cucumber and Imitation Crab Salad with Mayo
Cucumber and Imitation Crab Salad with Mayo

Before you jump to Cucumber and Imitation Crab Salad with Mayo recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cucumber and imitation crab salad with mayo recipe. You can cook cucumber and imitation crab salad with mayo using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Cucumber and Imitation Crab Salad with Mayo:
  1. Get Cucumber
  2. Prepare Imitation crab sticks
  3. Take ◎Mayonnaise
  4. Take ◎Black pepper
  5. Take Salt
  6. Get Soy sauce
Instructions to make Cucumber and Imitation Crab Salad with Mayo:
  1. Julienne the cucumber, rub with salt and drain. Shred the crab sticks.
  2. Combine the ◎ ingredients with the cucumber and crab and it's done. Serve with a little soy sauce, to taste.

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