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Before you jump to sandra's crab salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sandra's crab salad recipe. To cook sandra's crab salad you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook sandra's crab salad:
- Get crab meat
- Take tomato's
- You need reed pepper
- Provide onion
- Use mayonnaise
- Take lemon juice salt and pepper to taste
Instructions to make sandra's crab salad:
- this is something easy and simple that I put together to take to work tomorrow lunch
- cut the onion the tomato's and the pepper (I use red )in small pieces
- drain the water from the crab meat and add to the veggies
- add the mayo the lemon juice salt and pepper and mix well
It's not your average salad recipe, but it. This fresh crab salad is flavored with celery, bell pepper, mayonnaise, lemon juice, and seasonings. Serve this simple, well-seasoned crab salad with a slice of avocado on salad greens. This Crab Salad Sandwich Recipe comes together with just six ingredients! Creamy filling with cheese and tomatoes that are nestled between soft and nutritious Pepperidge Farm® Harvest Blends bread!
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