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Before you jump to Crab Sticks and Potato Salad Sandwich recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crab sticks and potato salad sandwich recipe. You can cook crab sticks and potato salad sandwich using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Crab Sticks and Potato Salad Sandwich:
- You need 6 Sliced sandwich bread
- Use 7 Imitation crab meat sticks
- Provide 1 tbsp Milk
- You need 4 tbsp Mayonnaise
- Use 1 tsp Wasabi
- Use 1 pinch Black pepper
- Provide 1/2 large Potato
Steps to make Crab Sticks and Potato Salad Sandwich:
- Peel the potato, chop into small cubes, then microwave (about 3 minutes).
- Shred the crab sticks, then chop into 5-mm pieces.
- Mash the potato and combine with the crab sticks, mayonnaise, milk, wasabi, and black pepper. (Taste and add more wasabi, if desired!)
- Sandwich between bread.
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