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Chinese Paneer
Chinese Paneer

Before you jump to Chinese Paneer recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Nuts and various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These kinds of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that a variety of hormones that you need will only be able to be created when you have these kinds of fatty acids.

For people who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chinese paneer recipe. To make chinese paneer you need 17 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Chinese Paneer:
  1. Prepare Paneer
  2. Get large onion largely diced
  3. Prepare ginger cut into Julien
  4. Provide onion paste
  5. Prepare soya sauce
  6. Prepare green chilli sauce
  7. Use vinegar
  8. Prepare refined oil
  9. You need refined oil for deep frying
  10. Get salt
  11. Use corn flour
  12. Prepare water
  13. Take garlic chopped
  14. Take green chillies chopped
  15. Get ginger paste
  16. You need garlic paste
  17. Get crushed black pepper
Steps to make Chinese Paneer:
  1. Prepare all ingredients
  2. Deep fry panner cubes in 1cup oil for 2 to 3 minutes. We dont have to fry to brown colour… only slight golden brown will do.
  4. Heat 1 tbsp oil in a kadhai or wok and add paste of ginger and paste of garlic and fry for 30 sec and then add diced onion and cook until translucent
  6. Add green chilli, ginger jullien, chopped or sliced garlic and onion paste and cook for 3 to 4 minutes.
  7. Now mix chilli sauce, vinegar, salt, soya sauce well and pour into kadhai. mix well and cook for 3 minutes
  9. Now add fried paneer cubes, crushed black pepper and give a mix.. cover and cook for 4 to 5 minutes.
  11. Now mix corn flour and water to make a thin batter
  12. Pour little by little of this corn batter into the paneer and mix constantly but gently.
  13. Adjust the thickness of your gravy with water. Add more salt if you want.
  14. Cook for 4 to 5 minutes and your chinese paneer is ready.
  15. Serve with rumali roti, chapati, fried rice….

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