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Before you jump to Crab Stick & Mayo Rice Bowl recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to crab stick & mayo rice bowl recipe. To make crab stick & mayo rice bowl you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Crab Stick & Mayo Rice Bowl:
- Take 1 Plain cooked rice
- Provide 1 Imitation crab sticks
- Get 1 dash Iceberg lettuce (optional)
- You need 1 Mayonnaise
- Provide 1 Black pepper
Steps to make Crab Stick & Mayo Rice Bowl:
- Add the cooked rice to a bowl. If you'd like to, shred some lettuce with your hands and lay it over the top.
- Break the crab sticks into strips. I recommend referring to "Uzu-chan"'s "How to Quickly Break Up Crabsticks" guide,♪
- Add the crabsticks on top of the lettuce and squeeze some mayonnaise over them. Lastly, sprinkle the rice bowl with black pepper before getting it in your tummy.
If you haven't tried them before, their golden-brown crisp is sure to be a hit in your kitchen. At basics, it's an incredibly simple thing to make. Crab sticks are pieces of imitation crab meat that have been pressed together into the shape of a stick, and often dyed to have a red color similar to a crab's shell. Find crab sticks stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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