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Before you jump to Crab Stick & Mayo Rice Bowl recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crab stick & mayo rice bowl recipe. To cook crab stick & mayo rice bowl you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Crab Stick & Mayo Rice Bowl:
- Use Plain cooked rice
- You need Imitation crab sticks
- Provide Iceberg lettuce (optional)
- You need Mayonnaise
- You need Black pepper
Instructions to make Crab Stick & Mayo Rice Bowl:
- Add the cooked rice to a bowl. If you'd like to, shred some lettuce with your hands and lay it over the top.
- Break the crab sticks into strips. I recommend referring to "Uzu-chan"'s "How to Quickly Break Up Crabsticks" guide,♪
- Add the crabsticks on top of the lettuce and squeeze some mayonnaise over them. Lastly, sprinkle the rice bowl with black pepper before getting it in your tummy.
If you haven't tried them before, their golden-brown crisp is sure to be a hit in your kitchen. At basics, it's an incredibly simple thing to make. Crab sticks are pieces of imitation crab meat that have been pressed together into the shape of a stick, and often dyed to have a red color similar to a crab's shell. Find crab sticks stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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