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South India Famous Tomato Jam
South India Famous Tomato Jam

Before you jump to South India Famous Tomato Jam recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They fill you up better and that can help you with your moods too. Feeling hungry can actually make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to south india famous tomato jam recipe. To make south india famous tomato jam you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare South India Famous Tomato Jam:
  1. You need Big Tomatoes (cut the tomatoes in chunks)
  2. Use Sugar
  3. Get Cashew nuts (break in half)
  4. Take Raisins
  5. Take Ghee
  6. Take Cardamom
  7. Use Water
Instructions to make South India Famous Tomato Jam:
  1. Heat a frying pan add ghee and fry cashewnuts till golden brown and keep aside,now fry the kishmish.
  2. Take a pan add sugar and water along the Cardamom and bring to boil until sugar is melt down.
  3. Now add the tomato chunks and let it cook until all the tomatoes have cook and melted out,reduce the flame and let become thick consistency.
  4. Add the cashewnuts and kishmish,mix well.
  5. Can be eaten with anything of your choice
  6. P.S:-Can be refrigerated up to 2 to 3 weeks

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