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Before you jump to India instant sweet and sour vegetable soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to india instant sweet and sour vegetable soup recipe. You can cook india instant sweet and sour vegetable soup using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare India instant sweet and sour vegetable soup:
- You need 1 onion
- Use 1/2 bell pepper
- Provide 1 tomato
- Prepare as per taste Salt
- Use 1 tbsp cooking iol
- Provide 1 knorr soup packet
Steps to make India instant sweet and sour vegetable soup:
- Frist wash the veggies and chopped it
- Now heat the pan take cooking oil and then chopped veggies stir it for 2 mins then add dry soup mixture and add 1 glass water, mix properly salt and cook it 5 mins. your instant soup is ready.
Hot and Sour Vegetable Soup Love your food spicy and simmering? KEYA brings you Sweet Corn chicken soup mix that is sure to become favourite at your dining table. Made from flavour some chicken broth with tender sweet Corn, juicy chicken bits and aromatic herbs and. Enjoy this collection of popular Indian soups Chinese hot and sour soup is a light meal or accompaniment to eat any time of day.
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