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Chole and dal ke poori
Chole and dal ke poori

Before you jump to Chole and dal ke poori recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can really bring you down! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chole and dal ke poori recipe. To cook chole and dal ke poori you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chole and dal ke poori:
  1. You need 1/2 packet organic india channa
  2. Take 1 tsp garam masala
  3. Take 1 tsp dhaniya powder
  4. You need 1-2 pieces kala amla
  5. Take 1 tsp lal mirch powder
  6. Provide 1 tsp chole masala
  7. Take 1 tsp dal masala
  8. Get 1 tsp kala masala (chandni chowk)
  9. Provide 4 finely chopped onions
Steps to make Chole and dal ke poori:
  1. Keep the chole in warm water for about 4-5 hours and then pressure cook them in the cooker with 1 tsp of salt and kala amla for the colour. Once done, don’t throw the excess water. Keep it aside.
  2. Heat a wok/kadhai add 2 tsp ghee and let it get hot. Once done, add the onions and let it cook for about 5-7 mins till the colour changes to golden brown. Add all the masalas except the kala masala. And let the flavour set in. To this add 1 tsp amchur
  3. Once the masala is ready, add the chole with water into the wok and cover it on top with a lid. At this point, you can add more kala amla in a strainer if you want it to be darker. Keep seeing and moving it with a karchi and once the gravy is thick, do the final step.
  4. Finally, take a small pan, add 1 tsp of ghee + 1/2 tsp of dal masala + 1/2 tsp dhaniya powder +1 tsp kala masala. Turn off the gas and add this tadka in the chole and mix well. Serve it hot!

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