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Beef Stew (v2.0)
Beef Stew (v2.0)

Before you jump to Beef Stew (v2.0) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know green tea can help you be happier as well!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to beef stew (v2.0) recipe. You can cook beef stew (v2.0) using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Beef Stew (v2.0):
  1. You need (2.5) Lbs Top or Bottom Round Roast
  2. You need (10-15) Baby Potatoes
  3. Prepare (4) Carrots ( Skinned and cut into 2 1/2 inch pieces
  4. Provide Handful Baby Onions
  5. Take Handful Cherry Tomatos
  6. Use Fresh Thyme
  7. Provide Fresh Rosemary
  8. Get Cloves (4) Garlic
  9. Get (2) Ounces Dark Chocolate
  10. Get (4) Oz's Tomato Paste
  11. Provide (2) Tbsp Flour
  12. Prepare Whole Bottle Red Wine
  13. Provide Salt and Pepper
Instructions to make Beef Stew (v2.0):
  1. Cut Roast into Large 2 inch cubes. Add to large bowl.
  2. Salt and pepper to taste. Add thyme and Rosemary. Add potatoes, carrots, onions,Cherry tomatoes and garlic.
  3. Pour in whole bottle of red wine. Covered with plastic wrap, marinade in refrigerator overnight.
  4. Strain whine out into a large bowl and save.
  5. Place the roast and vegetable mixture into a large pot on medium high. Seer until brown.
  6. Re add the red wine. Bring to boil. Add the tomato paste, flour and Dark Chocolate. Stir, turn to low. Cover and let cook 6 hours.
  7. Keep an eye on liquid level. Usually plenty though.
  8. Enjoy!

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