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We hope you got insight from reading it, now let’s go back to stew beef recipe. To cook stew beef you only need 27 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Stew beef:
- You need beef——-
- Take 2 pounds chuck roast
- Provide 2-1/4 pound bottom round
- You need marinade———
- Prepare 1/2 cup extra Virgin olive oil
- Prepare 1/3 cup Chinese black vinegar
- Take rub——–
- Use 2 tablespoons salt
- Get 1 teaspoon dry mustard powder, yellow
- Take 1 tablespoon granulated garlic powder
- You need 1 tablespoon smoked paprika
- You need 2 teaspoon file, gumbo
- Take 1 teaspoon ground black pepper
- Use 2 teaspoon ground turmeric
- You need Vegetables——-
- Use 2 pounds cauliflower
- Provide 2 pounds chopped carrots
- Take 2 small onions, quartered
- Take 1/2 green bell pepper
- You need cooking adds——–
- Use 1/2 cup sugar
- Take 1-1/2 tablespoons tomato paste
- Provide 1/3 cup wine I used Chinese Shaoxing wine
- Provide 1 cup gram flour (bensan) chickpea flour
- You need 2 quarts water
- Provide 1 teaspoon salt
- Use to taste salt
Instructions to make Stew beef:
- Trim the fat and gristle from the beef. Put into a pot of water 2 quarts, and boil add sugar, black vinegar, salt, white pepper and garlic. Boil for 30 minutes. Set aside. Discard the beef trimmings after you make the broth.
- Add your beef to a bag with the marinade. Let sit 1 hour
- Preheat oven 400 degrees Fahrenheit
- Add carrots and onions to the beef in a bag along with the marinade.
- Let it sit for 20 minutes with everything coated in the bag.
- Pour the bag into a roaster adding half the broth put into oven for 1 hour covered.
- Take the meat and vegetables out and add wine and Tomato paste to liquids in roaster.
- Bring to a boil add chickpea flour stirring constantly as it will thicken.
- Cut the beef up into bite sized pieces. Add back to roaster.
- Then add the vegetables. Stir everything coating the stew beef.
- Serve I hope you enjoy!
Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, mushrooms, and tomatoes) and may include meat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. There's no rule that beef stew needs a thickening agent. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce.
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