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Before you jump to Chicken Breast in Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
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Although some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.
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We hope you got insight from reading it, now let’s go back to chicken breast in creamy mushroom sauce recipe. You can have chicken breast in creamy mushroom sauce using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Chicken Breast in Creamy Mushroom Sauce:
- You need 3 tbsp olive oil - divided
- Prepare 3 large boneless skinless chicken breasts, about 2.5lbs - butterflied and split to make 6 thin halves
- Prepare 1/2 small yellow onion - finely diced
- Prepare 8 oz white button mushrooms - cleaned and sliced (shortcut, buy pre-sliced)
- Provide 1 clove garlic - minced
- Get 1/2 tsp dried thyme
- You need 1 1/4 cup unsalted or low sodium beef broth or stock
- Get 2 tsp balsamic vinegar
- You need 2/3 cup heavy cream
- Prepare 1 tbsp fresh grated parmigiano reggiano (just parmesan is fine, but use fresh grated for best texture)
- Provide sea salt and black pepper
- Get garlic powder
- Use onion powder
Steps to make Chicken Breast in Creamy Mushroom Sauce:
- First thing, prep your onions, mushrooms and garlic. Set aside. To split chicken breasts: lay breast flat on clean cutting board, find the halfway point between top and bottom. Using a very sharp knife, carefully cut horizontally through the breast as if you would a butterfly cut. Instead of stopping when you reach the other side, finish cutting all the way through to completely split top and bottom. Repeat with remaining breasts so you have 6 thin breast pieces.
- Season both sides of breast pieces with desired amounts of salt, pepper, garlic and onion powders. Heat a large, deep sided saute pan over medium heat. When hot (a drop of water "sizzles") add 2 tbs olive oil and swirl to coat.
- Add chicken breasts to hot pan, arranged so they will all fit flat but not overlapping. Cook On the first side, untouched, for 5 minutes to get a nice, browned sear. When first side is done breasts will "release" from the pan easily.
- Flip each breast to sear second side and finish cooking, about 5 minutes more, again untouched for best sear. Remove to plate, tent with foil to keep warm and set aside.
- Add onion to hot pan and cook until translucent, about 2 minutes. Add sliced mushrooms, sprinkle minced garlic, thyme and a pinch of s&p on top, then drizzle with remaining 1tbs olive oil. Stir to combine everything.
- Cook until mushrooms begin to exude their juices and shrink down, stirring frequently and scraping up brown bits that have been stuck to pan. About 5 - 7 minutes more.
- Add beef broth. Increase heat to medium high to bring to a boil until broth has reduced slightly (not quite by half) about 5 - 7 minutes again. No need to stir more than a couple times here.
- Reduce heat to medium low. Add balsamic vinegar and heavy cream. Stir to incorporate fully. Simmer some more until sauce begins to thicken. Again, this took about 5 minutes for me.
- Stir in freshly grated cheese until melted into sauce, this will also help thicken some more. Return chicken breasts to pan, turn to coat in sauce. Turn heat to low, cover and let sit 5 minutes to warm chicken through.
- Serve with sauce drizzled on top and a crisp side salad for a lower carb option, or any other desired sides. Enjoy!
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