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Cajun chicken pasta salad
Cajun chicken pasta salad

Before you jump to Cajun chicken pasta salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a super protein source.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to cajun chicken pasta salad recipe. To cook cajun chicken pasta salad you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cajun chicken pasta salad:
  1. You need Orecchiette pasta
  2. Prepare Cavatapi pasta
  3. Prepare 1/8 cup Paul Prudome poultry seasoning at least
  4. Provide Italian dressing
  5. Prepare French dressing
  6. Take Bell peppers different colors cut into matchsticks and chunks
  7. You need Black olives
  8. Take Green onion
  9. Take Yellow onion
  10. Get 3 halves Chicken breast
  11. Use The best olive oil you can find
Instructions to make Cajun chicken pasta salad:
  1. Boil pasta al dente drain… set aside
  2. Put oil in skillet (this gets really smokey if you can do this outside do it)Cut chicken breasts into bite sized chunks coat with olive oil…and paul prudome poultry seasoning (coat it well) when the oil in the skillet is smoking (be careful fine line here between smoking and a fire) the coated chicken gets crispy in the high heat (blackened) cook through.
  3. Have chopped peppers onion olives chopped and ready
  4. When chicken is done add rest of veggies
  5. Stir for a minute or 2 then add french dressing and Italian dressing let it simmer for a few minutes.
  6. Cool off (tastes great warm too)
  7. Put cooled pasta salad in fridge overnight
  8. Flavors get better overnight!!!
  9. This can be adjusted to feed a few or alot of people…. use amounts that make sense to you (I know….for you people who measure everything this kinda sucks sorry)

After all, have you seen their blooming onion? But this cajun pasta has always had my heart and soul. That creamy alfredo sauce just melts right in your mouth, complemented by. This weeknight-friendly pasta dish — packed with smoky chicken, cheesy sauce, and juicy tomatoes — is inspired by a cult-favorite dish at Chili's. Grilled chicken, penne in Alfredo sauce, topped with chile spices, Parmesan, tomatoes, green onions.

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