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Grilled Jerk Chicken
Grilled Jerk Chicken

Before you jump to Grilled Jerk Chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

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We hope you got benefit from reading it, now let’s go back to grilled jerk chicken recipe. You can have grilled jerk chicken using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Grilled Jerk Chicken:
  1. You need each chicken, breast or thighs 6 oz. each (delicious with pork :)
  2. Get salt -to lightly season the chicken before it is marinaded
  3. Get lime juice-fresh is best- 2-3 limes
  4. You need oil
  5. You need ginger,powdered or 1 tablespoon fresh peeled and chopped
  6. You need garlic-chopped
  7. Use cinnamon
  8. Take allspice
  9. Provide black pepper
  10. Take paprika
  11. Prepare brown sugar
  12. You need salt
  13. You need each scotch bonnet or habanero chilies wear gloves and take out the seeds for less heat
  14. Provide cilantro -no stems
Instructions to make Grilled Jerk Chicken:
  1. Season the chicken lightly with salt
  2. Mix the entire jerk marinade ingredients in the blender or food processor and puree for 1 minute.
  3. Place the chicken and jerk marinade in a 1 gallon zip-lock bag and let sit for at least 1 hour more time adds more flavor. (This can marinate overnight)
  4. Remove the chicken from the marinade an save the leftover marinade…you can brush the chicken with it just before you are done grilling.
  5. On a moderate heated grill Cook until the the chicken has an internal temperature of 165 -170 degrees F.. Use the left over marinade and brush over the chicken 3 minutes before it is finished.
  6. Cooking Notes -We also did this in a 350 degree oven and had very good results. Charcoal grill is my favorite !!!

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