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Grilled Chipotle Adobo Chicken
Grilled Chipotle Adobo Chicken

Before you jump to Grilled Chipotle Adobo Chicken recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already realize that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will provide you with the potassium you need is broccoli. Something else you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those of you who want to get started living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to grilled chipotle adobo chicken recipe. To cook grilled chipotle adobo chicken you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Grilled Chipotle Adobo Chicken:
  1. Provide olive oil
  2. Get lime juice- fresh squezzed is best
  3. Prepare large garlic cloves, finley chopped
  4. You need kosher salt
  5. Use paprika
  6. Take black pepper
  7. Provide cumin
  8. Get dried oregano
  9. Get sugar
  10. Take chipotle in adobo -pureed (I do a 7 ounce can in the food processor)
  11. You need boneless chicken thighs (you can use breast however thighs stay juicer:)
Steps to make Grilled Chipotle Adobo Chicken:
  1. Note if you double the marinade recipe you can use use half to marinate with and the other half to brush on the chicken as you grill.
  2. Mix together the marinade ingredients. If you like it spicier add a little more of the chipotle in adobo puree.
  3. Trim off excess fat from the chicken thighs-you do not need to get ride of all fat:)
  4. Place the chicken and the marinade in a gallon zip-lock bag and marinate for 6 hours to overnight. More time gives better flavor.
  5. I like to grill over charcoal (best) or gas until it reaches an internal temperature of 170 degree F. That being said if you only have an oven this can be baked at 350 degree F.until it reaches the appropriate temperature of 170 degree F.
  6. Let sit for 10 minutes after cooking and thinly slice. You may want to squeeze a little lime and adjust salt to your taste.

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