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Before you jump to Spicy Chicken & Veggie Noodle Pasta Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot better!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy chicken & veggie noodle pasta salad recipe. You can have spicy chicken & veggie noodle pasta salad using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Spicy Chicken & Veggie Noodle Pasta Salad:
- Get Skinner super greens rotini pasta noodles
- Provide chicken
- Get mixed salad greens (spinach and romaine)
- Use mini cucumbers
- Prepare Grape seed oil
- Provide Mexican style cilantro line vinaigrette
- Provide Moore's habanero hot sauce
- Take Del Primo habanera red sauce
- You need Russian dressing
- Prepare Chives
- Take Black and/or green olives
- Get Bell peppers
- Use Avocado
- Prepare Lemon juice
- Get Chili powder
- Take Minced garlic
- Take Cilantro
Instructions to make Spicy Chicken & Veggie Noodle Pasta Salad:
- In a medium saucepan at medium-low heat add a healthy amount of grapeseed oil. Then add Moore's habanero sauce, Del Primo habanera red sauce, Russian dressing, and the Mexican style cilantro lime vinaigrette. I don't have exact measurements but add an equal amount of the vinaigrette and Russian dressing. Add in a pinch of minced garlic and a few squirts of lemon juice. Add some seasoning to taste as well. I used habanero lime pepper and roasted garlic and sea salt.
- Start a large pot of water boiling for the pasta.
- Mix the sauce and when it's starting to simmer, lay the chicken breast on top of it. If the chicken isn't cut yet, that's fine. It'll be easier to chunk when it's cooked. Let the sauce cook the chicken slowly while you prepare the veggie noodles next.
- Cut up the baby cucumbers, peppers, avocado, chives, cilantro, - and halve the grape tomatoes. Then toss these into a large bowl (or plate some) with the mixed salad greens.
- By now your pasta water should be getting close to ready. When it's boiling throw your pasta in, but not before you salt it! Boil the pasta for 7 minutes.
- Flip and mix the chicken with the sauce to make sure it's cooking evenly. Spoon some of the sauce on top of the chicken while it's cooking. If you see that the majority of the sauce is evaporating away you can always add some more, making sure to add equal parts vinaigrette and Russian dressing. Also add some more seasoning after you flip the chicken.
- Drain the pasta when it's done. Set aside.
- With a hard edged spatula you should be able to cut the chicken into chunks. This will help it mix better with the salad.
- Add the pasta noodles directly into the saucepan with the sauce and chicken. Mix thoroughly together. The noodles will absorb the sauce completely. Cook together for 3-4 minutes.
- Throw the chicken and pasta in the bowl with the mixed salad greens and veggies, if you're storing this dish for later. If you're eating now, the warm chicken and pasta are great on top of the salad greens. Either way, warm now or cold later, you're done!
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