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Before you jump to Chinese Potli recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we need to stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods also!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to chinese potli recipe. To make chinese potli you need 17 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Potli:
- You need potli:
- Prepare all-purpose flour
- Use oil
- Use salt
- Take water
- Get oil for frying
- Provide stuffing:
- Take noodles
- Get onion finely chopped
- You need capsicum
- You need cabbage
- Get soya sauce
- Take tomato ketchup
- Use chilli sauce
- Prepare Salt
- Provide black pepper powder
- Prepare oil
Instructions to make Chinese Potli:
- For potli:- Take a bowl add all-purpose flour,salt,oil and water and make a soft dough.
- Keep it aside for 5-10 mins.
- For stuffing:- Take a pan add water and salt and boil noodles and keep it aside for cool.
- Again take a pan add oil
- Add chopped onion, capsicum, cabbage and mix it properly and cook it on low flame.
- Then add all the sauces and ketchup and salt, black pepper powder and saute it well.
- Then add noodles and saute it. Put the flame off and keep the stuffing for coolness.
- Take a dough make pedas of small size roll a puri size roti and put stuffing in the centre of the puri.
- Make the plates properly and hold the neck of the potli and press it.
- Take a pan heat oil and fry all the potlis and from all the sides neatly.
- Serve it with sauce or any type of chutney….It is very tasty to eat must try and spread love through your food.
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