Hello everybody, welcome to my recipe site, looking for the perfect Spicy mashed Potato with out garlic onion and tomatoes recipe? look no further! We provide you only the best Spicy mashed Potato with out garlic onion and tomatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy mashed Potato with out garlic onion and tomatoes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Now when it comes to the primary food items that you have for dinner, you may well want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In order to reduce your fat intake you should cut off any visible fat before you prepare the meats.
If you determine that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to spicy mashed potato with out garlic onion and tomatoes recipe. You can have spicy mashed potato with out garlic onion and tomatoes using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spicy mashed Potato with out garlic onion and tomatoes:
- Provide medium potatoes
- Get oil
- Get Black mustard seed
- Prepare cumin seeds
- Use hing/asafoetida
- Get Turmeric powder
- You need coriander powder
- Use red chilli powder
- Take salt
- You need chopped coriander leaves
Steps to make Spicy mashed Potato with out garlic onion and tomatoes:
- At first Peel and wash potato.than boil in a pressure cooker.then let it cool and after this mash with fork.
- Now heat a pan add oil and heat.once enough hot add cumin seeds,hing,mustard seeds.saute little.
- Then add all powder spices,coriander,turmeric,red chilli powder,.
- Saute for some sec.or till turns aromat.
- Now add mashed potatoes.mix well.and cook for 3,4 minutes.
- Now add salt mix well.cook for another 2 minute.turnoff filme.Add chopped coriander mix well.
- Our mashed potatoes r ready to serve.
Make patties out of that mashed potato mix and fry them in pan with little quantity of oil with wrapping of egg yolk and cornflour. Thick Fluffy Creamy Buttery Airy light Garlicky Herbaceous & Altogether satisfying. These mashed potatoes are perfection with a little additional vegan butter, salt. Gorgeous looking tomato chutney to devour with dosa and idli. It has no onion and garlic but tastes This recipe "tomato and sweet potato chutney" is sweet and spicy in taste.
If you find this Spicy mashed Potato with out garlic onion and tomatoes recipe valuable please share it to your good friends or family, thank you and good luck.