Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Garlic & Ginger Pork with Creamy sauce. And mashed potato recipe here. We also have wide variety of recipes to try.

Garlic & Ginger Pork with Creamy sauce. And mashed potato
Garlic & Ginger Pork with Creamy sauce. And mashed potato

Before you jump to Garlic & Ginger Pork with Creamy sauce. And mashed potato recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is actually great for your mood. You were just expecting to read that, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become healthier. Now you know green tea can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to garlic & ginger pork with creamy sauce. and mashed potato recipe. To cook garlic & ginger pork with creamy sauce. and mashed potato you need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Garlic & Ginger Pork with Creamy sauce. And mashed potato:
  1. Take pork tenderloin
  2. Provide Butter
  3. Prepare Garlic granuals
  4. You need dried Ginger
  5. Get Salt
  6. You need Black cracked Pepper
  7. Get double cream / thick cream
Instructions to make Garlic & Ginger Pork with Creamy sauce. And mashed potato:
  1. Cut slices 1/2 inch thick all along the tenderloin.
  2. Heat up the butter add the garlic and ginger then add the pork slices and fry on medium heat.
  3. After 20 minutes turn the pork over and add salt and pepper
  4. Add to a saucepan your potatoes to make Mashed Potato
  5. When the pork is cooked add 1 tsp butter and stir in
  6. Then let it cool for a few minutes make a well then add the cream and stir in and add double cream
  7. Bring it back up to hot on low and it's ready
  8. Add to a serving plate and with a spoon pour the butter sauce over the meat
  9. Serve hot
  10. I have the bacon wrapped cabbage I made earlier to go with the pork and creamy mashed potatoes. And the pear sauce on top of the cabbage.

Learn more about garlic (garlic oil) at EverydayHealth.com. Garlic can affect blood-clotting and may increase your risk of bleeding. If you need surgery, dental work, or a medical procedure, stop taking. Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful The health benefits of garlic include easing the symptoms of the common cold, lowering blood.

If you find this Garlic & Ginger Pork with Creamy sauce. And mashed potato recipe helpful please share it to your friends or family, thank you and good luck.