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Mashed Potato Ghost Cups
Mashed Potato Ghost Cups

Before you jump to Mashed Potato Ghost Cups recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

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While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

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We hope you got benefit from reading it, now let’s go back to mashed potato ghost cups recipe. You can cook mashed potato ghost cups using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Mashed Potato Ghost Cups:
  1. Prepare ground beef
  2. Take spaghetti sauce (I use 3cheese from fresh&easy)
  3. Get mashed potatoes
  4. Get black beans
  5. Take garlic salt
  6. Use Pam for baking
  7. Provide Buttermilk biscuit tube(8)
Steps to make Mashed Potato Ghost Cups:
  1. Cook beef until no longer pink
  2. add spaghetti sauce to cooked meat & allow to marinate on low heat for about 4 minutes
  3. set aside & pre-heat oven to 400º
  4. spray muffin pan with pam
  5. use one biscuit for two muffin cups
  6. roll dough into ball. on flat surface flatten dough & press dough onto bottom & sides of each cup
  7. fill muffin cups with meat
  8. leave for 8 - 10 minutes or until biscuits are a golden brown
  9. place about spoonful & half of mashed potatoes on top of each meat cup & shape potatoes into ghost!
  10. use two black beans for each eye (be sure to dry them off before so ghost don't get black color)

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