Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kale, Sausage & Leftover Mashed Potato Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Kale, Sausage & Leftover Mashed Potato Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already know that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the veggies we are referring to is broccoli, which is full of potassium. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to kale, sausage & leftover mashed potato soup recipe. To cook kale, sausage & leftover mashed potato soup you need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Kale, Sausage & Leftover Mashed Potato Soup:
- Provide medium onion, chopped
- Prepare large stem celery, chopped
- Use medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup)
- Prepare garlic, peeled and smashed
- Prepare oil
- Take kale, washed well, stems removed, and rough chopped
- You need optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up)
- You need unsalted liquid (water or broth of choice)
- Get salt
- You need sausage, cut into bite sized pieces
- Use tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly…)
- Provide bay leaf
- Take oregano
- Use pepper
- Get leftover mashed potatoes
Steps to make Kale, Sausage & Leftover Mashed Potato Soup:
- In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.)
- Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally.
- Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally.
- Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed.
- Enjoy! :)
Grünkohl is German for "kale", and this Everyone has different ways of eating kale, and one of the most famous is called grünkohl und pinkel. By Sophie Godwin - Cookery writer. Italian Sausage Kale Soup Taste of Home. kale, heavy cream, chicken stock, medium potatoes, italian sausage. Sausage Kale Soup with White Beans FunnyLove. I see your kale salad and I raise you a kale soup.
If you find this Kale, Sausage & Leftover Mashed Potato Soup recipe helpful please share it to your close friends or family, thank you and good luck.
