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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to potato rings recipe. To make potato rings you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Potato rings:
- Prepare rava/samolina
- Take garlic finelly chopped
- Prepare boiled and smashed potato
- Use cumin seeds
- You need chilli flakes
- Take Salt
- Get water
- You need Coriander leaves
- Get Oil
Steps to make Potato rings:
- Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min.
- Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil
- Add samolina into boiling water and mix it well and let it cook for 3-4 min. And add coriander.
- Now add smashed potato and mix well once it leaves sides of pan turn off the flame and let it cool down.
- Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori.
- Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp.
- Serve hot with sauce. Try other shapes too.
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