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Before you jump to Appam with garlic chutney recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to appam with garlic chutney recipe. To cook appam with garlic chutney you only need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Appam with garlic chutney:
- Take sooji
- Use salt
- Take boiled and mashed potato
- You need cumin seeds
- Take green chilli paste
- Use garam maslaa
- Prepare oil
- Take garlic chutney
- Take chat masala
Instructions to make Appam with garlic chutney:
- Heat pan and add 1 tsp oil.
- Add sooji and 1 cup water.
- Cook for 3 to 4 minutes and add salt.
- Mix well and them it be cool.
- Once sooji mixture cools Knead well again and again.
- Add potato, green chilli and garam masala and chat masala.
- Mix it very well.
- Heat appam pan and add oil.
- Make a ball and put in to it.
- Cook both side and serve with garlic chutney.
About This Video-Today i am going to share with you a recipe of besan appam and tomato garlic chutney. Some people called it appe also these are goes very well with tomato garlic chutney and a healthy breakfast which is gluten free and fiber rich and also nutrient dense. Sri Lanka-style hopper pancakes served with fresh coconut chutney and spicy peach chutney. Slices of onions dipped in bengal gram batter & deep fried, served with chutney & sambar. Deep fried triangular shaped pastry stuffed with mixture of spiced potatoes & peas, served with tomato Chilli slices coated with chick peas deep fried,served with chutney & sambar.
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