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Before you jump to Potato Nuggets recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a great source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to potato nuggets recipe. You can have potato nuggets using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Potato Nuggets:
- You need Potato Boiled and mashed
- Use Chilli flakes/Red chilli powder
- Prepare Salt
- You need cornflour for Binding
- Get Bread crumbs
- Provide refined flour
- Provide Water
- Take Ginger garlic paste
- Take Oil for frying
Instructions to make Potato Nuggets:
- In a bowl add mashed potatoes add chilli flakes/powder salt and ginger garlic paste mix well and keep dough in fridge for 10-15 min
- Now take out dough make nuggets and again keep in fridge to set properly for 10 min
- In small bowl make slury of flour and water and in a plate sprinkle bread crumbs
- Take out nuggets dip in slury coat well in bread crumbs and again keep in fridge for 10-15 min to set
- Now Deep fry nuggets and serve hot with sauce/chutney
- Note:- I used chilli powder u cn use chilli flakes also and also for better results just put dough in piping bag and pipe out nuggets for easy handling
Other fast food restaurants had their versions of nuggets, but I liked. Sweet potatoes are so good for you. Sprinkle the nuggets with the spice mixture while hot and toss to coat evenly. A mixture of mashed potatoes and cheese, flavoured elegantly with red chilli flakes, is shaped into potato nuggets and deep-fried to make this all-time favourite snack. A wide variety of potato nuggets options are available to you, such as key selling points, feature, and applicable industries.
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