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Chinese yam spareribs soup
Chinese yam spareribs soup

Before you jump to Chinese yam spareribs soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chinese yam spareribs soup recipe. To make chinese yam spareribs soup you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chinese yam spareribs soup:
  1. Prepare Spareribs
  2. Provide Chinese Yam (Yamaimo)
  3. Take Ginger
  4. You need Wolfberry
  5. Prepare Some Salt
Steps to make Chinese yam spareribs soup:
  1. Peel Chinese yam: (remember to wear a rubber glove! If you do it like me, your hands will feel super itchy!) Brush off the roots with scrubs. Change the water to half water half vinegar, peel then cut into bite size.
  2. Boil the spareribs to get rid of the extra blood and fat.
  3. Panfry spareribs and ginger for a little and then add water, bring to boil. Lower the heat to simmer for 20 mins.
  4. Add Chinese yam, Wolfberry and salt, bring to boil. Lower the heat and cook for another 5 mins.
  5. Ready to serve! Enjoy! - Please subscribe to my YouTube Channel for more simple and delicious recipes! https://www.youtube.com/channel/UC7Fgle9gk5Jh7lB1lq8XOMw

Grilled Chinese spare ribs: After marinating overnight, take the ribs out of the fridge and bring them to room temperature. Place the ribs on a wire rack, and place the rack on the cooler side of the grill. After searching the internet for a good Chinese Spareribs recipe and not finding any that caught my eye, I decided to make my own. This recipe is pretty simple, and yields tender, juicy, tangy ribs. This Chinese Yam Soup with dried scallops and goji berries was one of them.

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