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Before you jump to Chinese platter recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chinese platter recipe. To make chinese platter you need 37 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Chinese platter:
- You need Chilli patato
- You need medium size patato
- Take capsicum
- Take onion
- Use as per taste Salt
- Use Black pepper
- Use as required arrowroot to coat the potato
- Use as required Red colour
- Provide chilli sauce
- Use as required Butter
- Provide For chilli sauce
- Use Red dry chilli
- Prepare Chilli powder
- You need Ketchup
- Get Black pepper
- Get as per taste Salt
- Prepare Chilli panner
- You need Panner
- Use Red colour
- Provide Onion
- Provide capsicum
- Provide as per taste Chilli paste
- Use as per taste Salt and black pepper
- Prepare Ginger garlic paste
- You need Manchurian balls
- Take Cauliflower small flowers
- Provide Corn
- Use finely chopped onion and capsicum
- You need Onion and capsicum
- Prepare as per taste Chilli sauce
- Get Panner
- You need Fried rice
- Prepare Corn
- Prepare Chopped onion and capsicum
- Get Fried panner
- Provide Green peas
- Get Chili sauce
Instructions to make Chinese platter:
- Peel the patato, cut into finger fries boil. The water. When water start to. Boil add the patato. Boil. The patato semi. After 2 - 4 min take out patato.
- Leave the patato to Drain out completely. In. A large bowl add patato a pinch of salt and black pepper also red colour mix it lightly coat them With arrarot. Hot the oil in a pan and fried it till crisp
- Soak red chilli I'm hot water for 15 minutes add garlic, blend them both till fine paste. Tampering them in hot oil with heeng, salt, red chilli powder, black pepper.
- In a pan take oil cut the onion and capsicum into 1/4 th piece cooked for 2 minutes. Add half spoon of ginger garlic paste. Add 2 tsp of chilli sauce
- White liquid : In a bowl add arrarot powder mix it with water this liquid use in all Chinese recipe. Add 1 tsp of this liquid with onion and capsicum.
- Add black pepper, and salt with fried patato cook For 2 minutes.
- For the buttery chilli patato all process is same till patato fried. Now take 2 tsp of butter with 1 tsp of oil add finely chop onion cook for 1 minutes add fried patato again add 1 tsp butter and cook for 1 minutes serve with Mayo and Ketchup dip.
- Chilli Panner : cut the Panner into desired shape add black pepper and salt with red colour mix lightly coat it arrarot. Fry in hot oil
- In another pan take 2 tsp oil and 1 tsp. Butter add onion and capsicum. Add 2 tsp chilli sauce cook for a while. Add 1.5 tsp of white liquid with fried Panner cook for 2 minutes. Serve hot
- In a pan add water boil corn and cauliflower till soften. After that leave it for completely leave. Crushed the cauliflower.
- In a bowl add cauliflower, corn, onion, capsicum, carrot, beetroot any of the available vegetables and 1 tsp crushed Panner. Mix them. Add 2 tsp of arrarot and pinch of black pepper and salt combine them. Till tight dough. Grease your hand and make them in Balls.
- Hot the oil and fried them Till crispy brown. Take 3 tsp of ready made manchurian soup with 2 cup of water mix well. To. Avoid lumbs add 1 tsp butter, chilli sauce and half tsp of white liquid mix all together.
- Add little bit of salt and black pepper also fried balls cover the pan for 5 minutes. Serve with manchurian soup
- Fried rice.: fine chop the onion and capsicum. Take 2 tsp of oil add corn, onion capsicum cook for 2 minutes add chilli sauce with salt and black pepper mix everything add boiled rice combine everything cook for 2 - 3 minutes.
- Serve with few pieces of fried Panner or manchurian balls.
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