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Before you jump to Sauerkraut and Smoked Sausage recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are good if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sauerkraut and smoked sausage recipe. To make sauerkraut and smoked sausage you need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sauerkraut and Smoked Sausage:
- Use eckrich skinless smoked sausage or any brand
- You need if sourkrat
- You need wishbone Italian dressing
Steps to make Sauerkraut and Smoked Sausage:
- Cut sausages in bite size chunks. On medium high heat cook the mixture till heated through in a large skillet or pot.
- While the mixture is still on stove, spread sourkrat(I get the bag in the meat section) on top of sausage in same skillet or pot. Squeeze half a bottle of dressing on top of the sourkrat. Then mix all together. Cooked till warmed through.
- Serve with mash potatoes and a side vegetable. Enjoy.
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