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Before you jump to Grilled Spicy Smoked Sausage Breakfast Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s easy to feel low when you feel famished! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled spicy smoked sausage breakfast sandwiches recipe. To make grilled spicy smoked sausage breakfast sandwiches you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- Prepare —-the Day before—-
- Provide 1/2 pound spicy smoked sausage
- Prepare 1 large bell pepper
- Take 1 large onion
- You need —-this morning—-
- Use 4 large eggs
- Get 2 buns, I used hamburger buns
Instructions to make Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- The day before grill the sausage, and pan grill the chopped peppers and chopped onions. Chopped them both coarsely. Cook the peppers and onions till done. Refrigerate till morning.
- Cut the sausage in half, then split the sausage down center lengthwise, but not all the way through. Heat in a pan or microwave till heated through, along with the peppers and onions.
- Scramble the eggs.
- Add eggs to the buns, top with sausage, peppers, and onions.
- Serve, I hope you enjoy!
I am SERIOUSLY in the mood for a chicken sandwich. And not just any old chicken sandwich. I want mine GRILLED, and I want it SPICY and I. These breakfast muffin sandwiches are perfecto for a quick breakfast at home. Baked eggs, smoked sausage, provolone cheese, spinach, and onions on an English muffin make a tasty, hearty breakfast–or even lunch!
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