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Smothered smoked sausage and potatoes
Smothered smoked sausage and potatoes

Before you jump to Smothered smoked sausage and potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to smothered smoked sausage and potatoes recipe. You can have smothered smoked sausage and potatoes using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Smothered smoked sausage and potatoes:
  1. Use 2 tbsp butter
  2. Get 7 medium potatoes, peeled and cut in chunks
  3. You need 2 lb smoked sausage, sliced
  4. Get 1 onion, sliced
  5. Use 1 bell pepper, seeded and sliced
  6. Get 2 cup water
  7. You need 2 1/2 tsp chicken bouillon
  8. Provide 2 1/2 tsp old bay seasoning
  9. Take 1 tsp garlic salt
  10. Provide 1 tsp crushed red pepper flakes, more or less to suit your taste
  11. Provide 1 salt pepper to taste
Instructions to make Smothered smoked sausage and potatoes:
  1. melt butter on medium high heat add smoked sausage, cook for about 5 minutes, stirring occasionally
  2. add onion and bell pepper, cook stirring occasionally for about 10 minutes
  3. add remaining ingredients, bring to boil, turn heat to medium, cover and cook for about 20-30 minutes, stirring occasionally
  4. adjust seasoning if necessary, enjoy!

It's extra cheesy comfort food at it's. To pamper your budget, serve this with mashed potatoes, mustard pickle and pumpernickel bread. Mmmm made this with regular sausages as we don't have any smoked and added the apple at the end to try and save the texture of it as suggested All Reviews for Sausage Smothered in Red Cabbage. Add the slice smoked sausage and onions. Smoked Hungarian sausage is the star in this one-pot comfort food dish of layered potatoes and hard-cooked eggs smothered in sour cream and bread crumbs, known as rakott burgonya (RRAH-koht BOORR-gohn-yoh).

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