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Before you jump to Cajun shrimp and smoked sausage pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood could actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you be healthier. Now you are aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cajun shrimp and smoked sausage pasta recipe. You can have cajun shrimp and smoked sausage pasta using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cajun shrimp and smoked sausage pasta:
- Use Fresh Shrimp with shells on
- Take Smoked sausage
- You need 1 cup or so dry white wine
- Get 1 can diced tomatoes
- Get Cajun seasoning
- Get 1 lemon
- Prepare pinch fennel seed
- Get pinch paprika
- Get pinch parsley
- Prepare Roughly chopped bok choy or any kind of greens
- You need 1/4 c or so mascarpone
- Get 1 pound thin spaghetti or any pasta
Steps to make Cajun shrimp and smoked sausage pasta:
- Peel the shrimp and place the shells in water and simmer while you prepare everything else.
- Drizzle a pan with olive oil. Season the shrimp with Cajun seasoning and sear on both sides until just under in a hot skillet. Remove from pan and add sliced sausage and do the same.
- Deglaze the pan with white wine and add a can of tomatoes and all of the spices. Pour in some of the shrimp stock and let simmer for 15 minutes or so. Add the boy choy and cook until wilted.
- Turn off the pan, add in the mascarpone and swirl until melted. Add the shrimp and the cooked pasta back in and turn the stove back on low….let it cook in the sauce for a couple minutes and then serve with fresh grated Parmesan
At this point you will also add your shrimp and sausage back to the pan and. This Cajun pasta recipe is loaded with shrimp and smoked andouille sausage, with lots of flavorful Cajun seasonings, so easy to make, a perfect weeknight dinner! It's pasta night in the Chili Pepper Madness kitchen, my friends. Everyone loves pasta night, don't they? Pasta is very satisfying and it's.
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