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Japanese Cheescake
Japanese Cheescake

Before you jump to Japanese Cheescake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a great source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to japanese cheescake recipe. You can cook japanese cheescake using 3 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Japanese Cheescake:
  1. Use eggs
  2. You need white chocolate
  3. Take cream cheese
Steps to make Japanese Cheescake:
  1. separate the egg white from yolk.
  2. preheat oven at 170°F celsius (338F)
  3. break the chocolate into small pieces and put into a bowl over hot water. Melt until smooth
  4. beat egg whites with an electric beater until soft peaks form. beat till firm ( a slightest amount of yolk in the whites will prevent the whites from firming, so be careful)
  5. when chocolate is smooth, incorporate in the cream cheese by hand and mix well
  6. remove from heat and then add 1/3 of the meringue and mix well. To mix the batter with the meringue, use a whisky and slowly mix the two components in order not to lose the air bubbles in the meringue
  7. add in the rest of the meringue, half of the remaining meringue at a time
  8. add a layer of oil on parchment paper that will be used to line all sides of a 15cm mold or pan. it will prevent the cake from sticking to the mold
  9. pour in batter
  10. place mold in a larger mold that is filled with hot water
  11. bake in oven in 3 steps. first 15mins at 170 Celsius (338F), another 15mins at 160 Celsius (320F) and then turn off oven and bake for remaining 15mins for another 15mins
  12. remove from oven and leave to cool off completely on wire rack
  13. remove from mold and dust with a bit of icing sugar if you want

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