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Before you jump to Basmati rice and sausage sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to basmati rice and sausage sauce recipe. You can have basmati rice and sausage sauce using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Basmati rice and sausage sauce:
- Get 1 cup basmati rice
- Provide Blended tomatoes,onions and pepper
- You need Chopped onions
- Get Chopped sausages
- Use Spices
- Provide Seasoning
- Prepare Vegetable oil
Steps to make Basmati rice and sausage sauce:
- Wash basmati with cold water and cook with 3cups of water until done
- In a sauce pan, pour pepper paste then add vegetable oil and onions
- Fry for 7minutes then add sausages, onions, seasoning and spices. Allow for another 5minutes to simmer and serve
Lots of flavours and juicy tenderness in this chicken breast dish flavoured with black bean sauce and sun blush tomatoes. Mexican Rice - Restaurant-style Mexican rice can easily be made right at home, and it tastes a million times better too! This Mexican rice comes together so easily and quickly in a single pot, which makes for an easy clean-up. You can also throw in your favorite veggies but I kept it simple with onion, corn. How to cook the fluffiest BASMATI RICE, the way they do in India!
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