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BASMATI RICE with local vegetable sauce
BASMATI RICE with local vegetable sauce

Before you jump to BASMATI RICE with local vegetable sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to basmati rice with local vegetable sauce recipe. To cook basmati rice with local vegetable sauce you need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make BASMATI RICE with local vegetable sauce:
  1. Get Ugh leaves and Dry fish
  2. Take Pepper, ogili, crayfish, onions,
  3. Provide Worldwide recognised Original Palm oil from Enugu
Instructions to make BASMATI RICE with local vegetable sauce:
  1. Boil the rice and keep aside
  2. Wash and cut the leavws, in a mortar, softly pound the pepper, crayfish, ogili together (don't use blender)
  3. Put oil in a pot, add the chopped onions, stir fry for 3mins, add the already pound ingredients and stir fry for another 5 5mins. Add the leaves, the washed dry fish and cook for sm3 mins. Yeeyyy!!! It's ready… Dish and enjoy!

Basmati rice is a type of rice that is from the Indian sub-continent, and also common across the Middle East. It is traditionally served with Indian food - ideal for dousing with The assumption with rice is that it will be served with a flavourful sauce or curry or something like that, so you should not need salt. Remove the bay leafs and Serve jollof rice with your choice of protein. I recently fell in love with Hi Toyin, Basmati does not have a local name as it is not grown in Nigeria. it's refereed to as basmati all over. Could I substitute Olive oil for vegetable oil and brown basmati rice for normal basmati rice?

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