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In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to orange chicken sauce basmati rice.#breakfast idea#golden apron recipe. You can have orange chicken sauce basmati rice.#breakfast idea#golden apron using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Orange Chicken sauce Basmati rice.#Breakfast idea#Golden apron:
- Take ripe Oranges
- Get Sweetpepper
- Take Yagi
- Get Stock
- Take Spring onions choped
- You need Soy sauce
- Take Chicken
Instructions to make Orange Chicken sauce Basmati rice.#Breakfast idea#Golden apron:
- Wash a cup of rice and boil with little water and salt.
- Soak chicken in salt water for an hour.
- After an hour,remove from water and clean with pepper towel sprinkle curry n thyme on it, rub in well and deep fry.
- Pour squeezed orange in a frying pan, add a drop of vinegar, sweet pepper, a drop of soy sauce, Yagi and a pinch of sugar boil for 2 minute.
- Add a spoon of corn starch in a bowl, mix with a drop of water and pour into sauce stir together n remove heat.
- Coat d fried chicken with the sauce, place on a baking tray and grilled for 2minutes.
- Serve with rice and pour the remaing sauce on it,garnish with spring onions.
- Done.
You may reserve some of the sauce to place on rice. Serve it with a sprinkling of green onion and orange zest, if so desired. How to make Basmati Rice Place water and rice in saucepan The assumption with rice is that it will be served with a flavourful sauce or curry or something. An elegant orange sauce for chicken recipe. Pan fried chicken breast in a velvety sauce made with fresh orange juice.
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