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Before you jump to Cuban Pot Roast (similar to Mexican Carnitas) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know green tea can help raise your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cuban pot roast (similar to mexican carnitas) recipe. You can have cuban pot roast (similar to mexican carnitas) using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Cuban Pot Roast (similar to Mexican Carnitas):
- Take slow cooker liner for crockpot (makes clean up easy)
- Provide 4 lb pork roast (shoulder or rump roast)
- You need garlic
- Use salt
- Get cumin
- Prepare cinnamin
- Provide coriander
- Prepare bay leaves
- Prepare italian seasoning
- Prepare chicken broth
- Provide stalks of celery (use the top with the leaves)
- Get onion (minced)
Instructions to make Cuban Pot Roast (similar to Mexican Carnitas):
- place slow cooker liner in crockpot.
- mix all the dry spices in the food processor … if you don't have a food processor then mix with a wisk well.
- mix rub all over roast and let rest for almost 1 hr.
- put the bay leaves and 2 cup of chicken broth in the bottom of crockpot.
- place roast fat side up in crockpot. If there isn't enough fat I lay thick bacon over the 'up' portion of the roast. after you put leftover rub on the roast.
- let roast cook 5 hours and turn.
- after 10 hours on low take roast out of cooker.
- remove bay leaves, when you take it out to shred.
- shred roast using forks and put back in cooker.
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