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Before you jump to Basmati Rice with Raisons and Sultanas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to basmati rice with raisons and sultanas recipe. To make basmati rice with raisons and sultanas you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Basmati Rice with Raisons and Sultanas:
- Get Basmati Rice
- Prepare Water Cold
- Get Salt
- You need Vegetable cube
- Use raisins and sultanas
Steps to make Basmati Rice with Raisons and Sultanas:
- In a large saucepan, add the rice, and water and bring to the boil.
- Turn the heat down to simmer, add a handful of raisons and sutanas and veg cube and stir. Cover and simmer until the rice has absorbed all the water and is fluffy.
- Serve Hot or Cold.
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