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Before you jump to Basmati fried rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to basmati fried rice recipe. To cook basmati fried rice you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Basmati fried rice:
- Prepare Basmati rice
- Get 3 big carrots
- Prepare 5 green beans
- Provide 1/2 cup green peas
- You need 1 handful onion
- Provide 1 tin red kidney beans
- Use Oil
- Take 5 seasoning cubes
- Take 1 tspn tumeric
- Prepare 1 tbspn curry powder
- Use 1 tbspn mix spices
Instructions to make Basmati fried rice:
- Per boiled your basmati rice nd keep aside
- Wash all veggies and cut to your desire shape,set fire and put a pan on,add some oil,add all the veggies,spices and sauté,then set another pot on fire,add the rice and the sautéed veggies,mix all together on a low heat,cover it for some few minute.
- Serve hot
Perfect Basmati Rice: To some of us it is simple but for others, making good rice is such an intimidating mystery that an entire industry thrives on selling crappy instant rice products! Soaking the basmati rice before cooking makes all the difference. Serve with your favorite Indian curry or dal (lentils). Make sure you warn people not to bite into the whole spices! How to cook the fluffiest BASMATI RICE, the way they do in India!
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