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Before you jump to Basamati Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you be happier. They can help you feel full for longer too, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to basamati rice recipe. To cook basamati rice you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Basamati Rice:
- Use 5 handfuls rice
- Get Water
- Prepare Cardmom
- Get Zir I’ll show pic of it cuz I don’t know it’s name in English lol
- Take stick Cinnamon
- Provide Salt
- Use Raisins
- Prepare Onion
- Provide Almonds
Steps to make Basamati Rice:
- Soak rice in water for 10 minutes while that’s doing that boil water and salt it but don’t over salt
- Leave water to boil on low because you will need it in the next step
- Start the spice take the spices whole and cut some onion add it to a pan with a lil oil add the onion salute till soft add the the whole spices and raison and almonds mix until u get the smell of the spices
- Pour the water off the rice and turn up the heat on the boiling water add the rice in it make sure the water is way above the rice since we are boiling it one the rice is cooked there should still be water so using a strainer pour the water out don’t rinse rice add the rice to the spice mix and cover
- Cook for 2 minutes or till rest of water is evaporated of course cover the pan with foil add one of Goya spice on top and cover for 30 seconds than take off the foil and use a fork pick at the rice all over cover till ready to serve or serve and enjoy
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