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Before you jump to Basmati or Jasmati Rice, Basic Recipe recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, in addition to raising your mood, can be a great source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to basmati or jasmati rice, basic recipe recipe. You can have basmati or jasmati rice, basic recipe using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Basmati or Jasmati Rice, Basic Recipe:
- Provide raw rice, rinsed in a strainer with cold water to remove some starch
- You need chicken broth
- Provide butter
Instructions to make Basmati or Jasmati Rice, Basic Recipe:
- In a medium saucepan bring chicken broth and butter to a boil, add rice give it a quick stir then cover, turn heat to low and simmer 20 minutes. Turn off heat and let sit covered 5 minutes.
- Turn out into serving dish and fluff with a fork.
- Here are a few good entrees that go great woth this rice - - https://cookpad.com/us/recipes/332515-sweet-and-sour-shrimp - https://cookpad.com/us/recipes/359352-pan-seared-mahi-mahi-with-lemon-garlic-thyme-butter-sauce - https://cookpad.com/us/recipes/365886-oriental-pepper-steak - https://cookpad.com/us/recipes/350316-chinese-chicken-with-mushrooms-my-version-of-moo-goo-gai-pan - https://cookpad.com/us/recipes/342821-asian-roasted-pork-tenderloin-on-soba-noodles
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