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Before you jump to Basmati jollof rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to basmati jollof rice recipe. To make basmati jollof rice you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Basmati jollof rice:
- Use 1 cup basmati rice
- Get 2 carrots
- Provide 2 green pepper
- Provide 2 red pepper
- Take 1 medium size onion
- Use 1 teaspoon garlic and ginger
- Take Seasoning
- Get 1 boiled egg
- Use 1 lemon
- You need Vegetable oil
Instructions to make Basmati jollof rice:
- Cut and wash all vegetables,add your vegetable oil in the pan when hot add the veggies and stir for 4-5min
- Add 1 cup of water to the veggies then and some seasonings and bring to a boil
- Then wash your basmati rice and and to the boiling veggies,close your pot with a lid,check the water levy from time to time you can add if there is need to
- When the rice is done cut your lemon and place it on top then turn off the stove,peel your egg and serve with the rice
I have received lots of requests from lovers of basmati rice and jasmine rice to make. This is how I make Basmati Jollof Rice-the type that puts a smile on the faces of my loved ones! In this video,learn how to cook Nigerian jollof rice with Basmati Rice, a little different twist to its. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. This recipe is suitable for vegans and meatless days.
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